Every day we wake up, we have an opportunity to do some good, but there's so much bad that you have to navigate to get to the good.

-- Chesley Sullenberger 苏伦伯格

每天醒来，我们都有机会做一些好事，但有太多的坏事，你不得不导航到好的一面。

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Wake Up Every Day

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I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise.

我尽量经常锻炼身体。因为我经常旅行，所以很难有一个日常的锻炼计划，但是我每天都练习瑜伽或者尝试做一些运动。此外，我非常清楚在饮食和锻炼方面什么适合我的身体。

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I didn't wake up one morning and not be in the Replacements. We're all that forever, and I've just grown older. I mean, I haven't

我没有哪天早上醒来就不在替补阵容中。我们永远都是那样，而我只是变老了。我是说，我没有

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Every day, nay every moment, try to do some good deed.

每天，不，每时每刻，试着做一些好事。

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I don't want to wake up on my own anymore.

我不想再一个人醒来了。

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