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One very important aspect of actually achieving something is, I believe, the ability to avoid making excuses, in all their guises.

  • -- Nigel Rodney Davies 奈杰尔·罗德尼·戴维斯

我相信，真正取得成就的一个非常重要的方面是，避免以各种借口找借口的能力。

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Ability

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I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.

我认为锻炼在很多方面考验着我们，我们的技能，我们的心脏，我们在挫折后恢复的能力。这是运动和比赛的内在美，它可以为我们所有的成年运动员服务。

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I realised from a very early age that God gave me a gift, and that gift was to run, and I wanted to use it to the best of my ability.

我很小的时候就意识到上帝给了我一份礼物，这份礼物就是跑步，我想要尽我最大的能力去利用它。

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