把这一句，留给此刻的你

You know quite well, deep within you, that there is only a single magic, a single power, a single salvation...and that is called loving. Well, then, love your suffering. Do not resist it, do not flee from it. It is your aversion that hurts, nothing else.

你很清楚，在你内心深处，只有一种魔法，一种力量，一种拯救……这就是爱。那么，爱你的痛苦吧。不要抗拒它，不要逃避它。伤害你的是你的厌恶，没有别的。

— Hermann Hesse 黑塞