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A doable goal for me is to finish a marathon under four hours. I'm doing all the training, but the hardest part is eating right.

  • -- Sean Astin 肖恩·奥斯汀

我的一个可行的目标是在四小时内跑完马拉松。我做了所有的训练，但最难的部分是正确的饮食。

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Marathon Finish

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A half marathon is a good way to have a bit of fun and race against those girls and learn a bit more about them.The world half marathon is a world championship at the end of the day and it's important. I've win it twice and it's a quality event.

半程马拉松是一个很好的方式，有一点乐趣，并与那些女孩比赛，了解更多关于他们。世界半程马拉松赛在一天结束时是一个世界锦标赛，它很重要。我赢过两次，这是一场高质量的比赛。

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To finish off this whole Olympics by finally getting the gold medal, it's the best feeling in the world.

在本届奥运会上获得金牌，这是世界上最好的感觉。

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Everything you say is worthwhile to me. Even when you don't let me finish a sentence.

你说的一切对我来说都是值得的。即使你不让我说完一句话。

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The marathon can humble you.

马拉松可以让你变得谦逊。

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