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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

  • -- Thich Nhat Hanh 一行禅师

愤怒就像一场暴风雨，从你的意识深处升起。当你感觉到它来的时候，把注意力集中在呼吸上。

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Breath Consciousness

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The ideal of a pure phenomenology will be perfected only by answering this question; pure phenomenology is to be separated sharply from psychology at large and, specifically, from the descriptive psychology of the phenomena of consciousness.

纯现象学的理想只有通过回答这个问题才能得到完善;纯粹现象学要从心理学中分离出来，特别是从意识现象的描述心理学中分离出来。

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There's a lot more responsibility at home, so a tour is like the opposite for me. It's like a breath of fresh air.

在家里有更多的责任，所以旅游对我来说是相反的。就像呼吸新鲜空气一样。

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The history of the world is none other than the progress of the consciousness of freedom.

世界的历史就是自由意识的进步。

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I took a deep breath and listened to the old bray of my heart. I am. I am. I am.

我深深地吸了一口气，听着我的心发出的老叫声。我是。我是。我是。

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