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In the end, it doesn’t matter how well we have performed or what we have accomplished a life without heart is not worth living.

  • -- John Eldredge 约翰·艾杰奇

最后，不管我们做得有多好，或者我们完成了什么，没有心的生活是不值得活下去的。

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Matter Heart

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The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.

医学文献告诉我们，降低心脏病、癌症、中风、糖尿病、阿尔茨海默症和其他许多疾病风险的最有效方法是通过健康的饮食和锻炼。我们的身体已经进化到可以运动，但是我们现在用石油中的能量来代替肌肉来做我们的工作。

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You can't have everything you want, but you can have the things that really matter to you.

你不能拥有你想要的一切，但你可以拥有对你真正重要的东西。

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One of the hardest things in life is having words in your heart that you can't utter.

生活中最困难的事情之一，就是把你不能说出口的话记在心里。

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The only dreams that matter are the ones you have when you're awake.

唯一重要的梦是你醒着的时候做的梦。

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