Structure your cross-training appropriately by alternating the intensity of your sessions so you work, recover, work, recover.

  • -- Brett Hoebel 布雷特·霍贝尔

通过交替训练的强度来合理地组织交叉训练,这样你就能工作,恢复,工作,恢复。

相关名言

Animation is tremendously resilient. Animation will recover, as art always recovers. There's always cycles of good art.

动画是非常有弹性的。动画将会复苏,就像艺术总会复苏一样。好的艺术总是循环往复的。

I don't know what it was. We just definitely didn't match their intensity. They had a lot more fire than we did.

我不知道那是什么。我们只是没有达到他们的强度。他们比我们有更多的火。

(The Bears) should have been matching our intensity. But we had to match theirs.

(熊队)应该和我们的强度匹配。但我们必须匹配他们。