Structure your cross-training appropriately by alternating the intensity of your sessions so you work, recover, work, recover.

  • -- Brett Hoebel 布雷特·霍贝尔

通过交替训练的强度来合理地组织交叉训练,这样你就能工作,恢复,工作,恢复。

相关名言

I don't know what it was. We just definitely didn't match their intensity. They had a lot more fire than we did.

我不知道那是什么。我们只是没有达到他们的强度。他们比我们有更多的火。

Once the housing market begins to recover, I would phase out the mortgage tax deduction.

一旦房地产市场开始复苏,我将逐步取消抵押贷款减税。

Everything else you grow out of, but you never recover from childhood.

其他的一切你都长大了,但你永远无法从童年中恢复。

I always liked the intensity of the recording.

我一直喜欢录音的强度。