Structure your cross-training appropriately by alternating the intensity of your sessions so you work, recover, work, recover.

  • -- Brett Hoebel 布雷特·霍贝尔

通过交替训练的强度来合理地组织交叉训练,这样你就能工作,恢复,工作,恢复。

相关名言

Men, it has been well said, think in herds; it will be seen that they go mad in herds, while they only recover their senses slowly, and one by one.

俗话说得好,人是群居的;我们会看到它们成群结队地发疯,而它们只是慢慢地、一个接一个地恢复知觉。

Once the housing market begins to recover, I would phase out the mortgage tax deduction.

一旦房地产市场开始复苏,我将逐步取消抵押贷款减税。

The atoms become like a moth, seeking out the region of higher laser intensity.

原子变得像一只飞蛾,寻找激光强度更高的区域。

I'm an obsessive person. I like intensity.

我是个有强迫症的人。我喜欢强度。