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The minute anyones getting anxious I say, You must eat and you must sleep. They're the two vital elements for a healthy life

  • -- Francesca Annis 弗兰西丝卡·安妮丝

一旦有人感到焦虑，我就说:你必须吃饭，你必须睡觉。它们是健康生活的两个重要因素

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The abilities of man must fall short on one side or the other, like too scanty a blanket when you are abed. If you pull it upon your shoulders, your feet are left bare; if you thrust it down to your feet, your shoulders are uncovered.

人的能力总有不足之处，就像睡觉时毯子太薄一样。如果你把它拉到肩膀上，你的脚就会裸露;如果你把它推到脚上，你的肩膀就会露出来。

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I have a healthy lifestyle, but there's nothing you can really do to prevent from rolling an ankle or something like that.

我有一个健康的生活方式，但你真的没有什么可以防止扭伤脚踝或类似的事情。

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You must learn a new way to think before you can master a new way to be.

在掌握一种新的生活方式之前，你必须学会一种新的思维方式。

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I tend to eat pretty healthy, though, and I work out - I work out hard.

不过，我吃得很健康，而且我经常锻炼——我努力锻炼。

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The minute you stop making mistakes is the minute you stop learning.

你停止犯错的那一刻就是你停止学习的那一刻。

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