If caregivers are not healthy, mentally well-balanced and spiritually sound, then those for whom they care will suffer.

-- Leeza Gibbons 丽莎·吉本斯

如果照顾者身体不健康，精神不平衡，精神不健全，那么他们所照顾的人就会受到伤害。

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Suffer Mentally

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Since the trade, I was just thinking about this day and mentally preparing to not get too excited. I knew I was going to have some extra adrenalin out there so I was really doing what I needed to do just to stay calm, you know, just try not to do too much.

自从那次交易后，我就一直想着这一天，心里准备着不要太激动。我知道我将会有一些额外的肾上腺素所以我真的做了我需要做的只是保持冷静，你知道，只是尽量不要做太多。

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I understand that I will be made to suffer for my actions.

我知道我将为我的行为而受苦。

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On every film you suffer, but on some you really suffer.

每一部电影你都在受苦，但有些电影你真的在受苦。

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