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We imagine that we want to escape our selfish and commonplace existence, but we cling desperately to our chains.

  • -- Anne Sullivan 安妮·沙利文

我们想象自己想要逃离自私和平庸的生活，但我们却拼命地抓住枷锁不放。

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Change/Growth Habit

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A thoroughly good relationship with ourselves results in being still, which doesn't mean we don't run and jump and dance about. It means there's no compulsiveness. We don't overwork, overeat, oversmoke, overseduce. In short, we begin to stop causing harm.

与自己保持良好的关系会让我们保持静止，但这并不意味着我们不会到处跑、跳、跳。这意味着没有强迫性。我们不会过度工作，过度饮食，过度吸烟，过度诱惑。简而言之，我们开始停止制造伤害。

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If you don't like the way the world is, you change it. You have an obligation to change it You just do it one step at a time.

如果你不喜欢这个世界，你就去改变它。你有义务去改变它——你只是一步一步地去做。

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How wonderful it is that nobody need wait a single moment before starting to improve the world.

多么奇妙啊，没有人需要等待片刻才开始改善世界。

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Habit – The contemptible, gazed at too long, becomes temptible.

习惯——可鄙的人，如果长时间地凝视，就会变得可鄙。

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