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Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything.

  • -- Thich Nhat Hanh 一行禅师

保持身体健康是对整个宇宙的感激之情——树，云，一切。

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Healthy Keeping Gratitude

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A man's indebtedness is not virtue; his repayment is. Virtue begins when he dedicates himself actively to the job of gratitude.

一个人的债务不是美德;他的还款。当他积极投身于感恩的工作时，美德就开始了。

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The minute anyones getting anxious I say, You must eat and you must sleep. They're the two vital elements for a healthy life

一旦有人感到焦虑，我就说:你必须吃饭，你必须睡觉。它们是健康生活的两个重要因素

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Maybe the only thing worse than having to give gratitude constantly is having to accept it.

也许唯一比不断地给予感激更糟糕的事情是不得不接受它。

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But if I keep my core and back strong, the scoliosis doesn't really bother me.

但如果我保持我的核心和背部强壮，脊柱侧弯并不会真正困扰我。

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My parents are pretty good about keeping me humble. They brought me up good.

我父母很善于让我保持谦逊。他们把我抚养成人。

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I'm a healthy weight for my height, and I like how I look on most days.

就我的身高而言，我的体重是健康的，大多数时候我都喜欢自己的样子。

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