Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.

  • -- Charles Duhigg 查尔斯·杜希格

改变可能不会很快,也不总是那么容易。但是,随着时间和努力,几乎任何习惯都可以改变。

相关名言

May is a very early time in the year and the weather is usually bad. You cannot run a fast mile race if there is a strong wind, because it makes your running uneven.

五月是一年中很早的时候,天气通常很糟糕。如果有大风,你就不能跑一英里,因为大风会使你跑得不均匀。

The professional must learn to be moved and touched emotionally, yet at the same time stand back objectively: I've seen a lot of damage done by tea and sympathy.

专业人士必须学会被感动和感动,但同时要客观地退后一步:我看到了茶和同情造成的许多伤害。

A leopard does not change his spots, or change his feeling that spots are rather a credit.

豹子不会改变身上的斑点,也不会改变它认为斑点是一种荣誉的感觉。

Change always starts in your mind.

改变总是从你的思想开始。