Breakfast is the most important meal of the day and I definitely have a hearty breakfast before I do anything.

-- Mayer Hawthorne 梅耶尔-霍索恩

早餐是一天中最重要的一餐，在我做任何事情之前，我一定要吃一顿丰盛的早餐。

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Meal Hearty

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It is only a man's own fundamental thoughts that have truth and life in them. For it is these that he really and completely understands. To read the thoughts of others is like taking the remains of someone else's meal, like putting on the discarded clothes of a stranger.

只有一个人的基本思想中才有真理和生命。因为这是他真正完全理解的。读别人的思想，就像吃别人吃剩的饭，就像穿陌生人丢弃的衣服。

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Quantity in food is more to be regarded than quality. A full meal is a great enemy both to study and industry.

食物的数量比质量更值得重视。饱餐一顿对学习和工作都是一大敌人。

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Hearty laughter is a good way to jog internally without having to go outdoors.

开怀大笑是一种不用出门就能在体内慢跑的好方法。

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