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Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.

  • -- Indra Devi 因德拉·德维

瑜伽是通往自由的一种方式。通过不断的练习，我们可以把自己从恐惧、痛苦和孤独中解放出来。

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Freedom Practice Loneliness

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Every Friday we'd do a final practice 'walk-through' for the game, and I just remember we were always out on the field dancing and singing together.

每个星期五，我们都会为比赛做最后一次“演练”，我只记得我们总是一起在球场上唱歌跳舞。

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Never doubt that a small group of thoughtful committed citizens can change the world, indeed it is the only thing that ever has.

永远不要怀疑一小群有思想、有决心的公民能够改变世界，事实上，这是唯一的改变世界的力量。

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Human beings the world over need freedom and security that they may be able to realize their full potential.

全世界的人类都需要自由和安全，以便能够充分发挥其潜力。

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I wish I could show you when you are lonely or in darkness the astonishing light of your own being.

我希望我能在你孤独的时候或在黑暗中向你展示你自己惊人的光芒。

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The essence of meditation practice is to let go of all your expectations about meditation.

冥想练习的本质是放下你对冥想的所有期望。

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The worst thing about loneliness is that it brings one face to face with oneself.

关于孤独，最糟糕的事情是它让一个人面对自己。

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