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Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.

  • -- Indra Devi 因德拉·德维

瑜伽是通往自由的一种方式。通过不断的练习，我们可以把自己从恐惧、痛苦和孤独中解放出来。

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Freedom Practice Loneliness

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Meditation practice isn't about trying to throw ourselves away and become something better, it's about befriending who we are.

冥想练习不是要把自己抛弃，变得更好，而是要和自己成为朋友。

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Freedom is not the absence of commitments, but the ability to choose - and commit myself to - what is best for me.

自由不是没有承诺，而是选择——并承诺自己——对自己最好的东西的能力。

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The only way a kid is going to practice is if it's total fun for him... and it was for me.

一个孩子练习的唯一方法就是让他觉得很有趣……这是给我的。

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Friendship needs no words - it is solitude delivered from the anguish of loneliness.

友谊不需要言语，它是由孤独的痛苦中解脱出来的孤独。

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Freedom of the press is limited to those who own one.

新闻自由仅限于拥有新闻自由的人。

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Writing is an antidote for loneliness.

写作是孤独的解药。

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