I don't like when people expect too much, because then I'll only be disappointed if things don't work out.

  • -- Matthias Schoenaerts 马蒂亚斯·舍恩阿尔茨

我不喜欢人们期望太高,因为只有当事情没有成功时,我才会感到失望。

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In other words, don't expect to always be great. Disappointments, failures and setbacks are a normal part of the lifecycle of a unit or a company and what the leader has to do is constantly be up and say 'we have a problem, let's go and get it'.

换句话说,不要期望自己总是很优秀。失望、失败和挫折是一个单位或公司生命周期中正常的一部分,领导者必须不断地站起来说:“我们有问题,让我们去解决它。”

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.

和大多数人一样,我也可能很懒,所以有一个目标、截止日期或锻炼的理由是件好事。当我运动的时候,或者当我在户外的时候,我感觉更好。我喜欢远足、游泳和跑步,我喜欢踢足球。

I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.

我每天锻炼两次,一次在早上,一次在睡觉前。我先跑半个小时,然后练瑜伽,把所有的东西都伸展开来,这样所有的东西都暖和了。

It's amazing when someone comes into your life and you expect nothing out of it but suddenly there right in front of you is everything you'll ever need.

当一个人走进你的生活,你并没有期望从中得到什么,但突然间,你所需要的一切就出现在你面前,这真是太神奇了。