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You try to stay within the rules for the sake of the game, but you can always turn up the intensity.

  • -- Lawrence Taylor 劳伦斯·泰勒

你试着为了比赛而遵守规则，但你总是可以提高强度。

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Intensity Sake

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We always knew how to honor fallen soldiers. They were killed for our sake, they went out on our mission. But how are we to mourn a random man killed in a terrorist attack while sitting in a cafe? How do you mourn a housewife who got on a bus and never returned?

我们总是知道如何向阵亡的士兵致敬。他们是为了我们而被杀的，他们执行了我们的使命。但是，我们如何悼念一个在咖啡馆里被恐怖袭击杀害的随机男子呢?你如何哀悼一位上了公共汽车却再也没有回来的家庭主妇?

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Structure your cross-training appropriately by alternating the intensity of your sessions so you work, recover, work, recover.

通过交替训练的强度来合理地组织交叉训练，这样你就能工作，恢复，工作，恢复。

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I want to be thoroughly used up when I die, for the harder I work the more I live. I rejoice in life for its own sake.

我想在死后被彻底地用完，因为我越努力工作，我就活得越多。我为生活本身而快乐。

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Do whatever you do intensely.

无论你做什么，都要全力以赴。

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