Being professional is just really clearly the way to go and helps you on the road to longevity.

-- Amanda Seyfried 阿曼达·西弗里德

很明显，保持专业的态度是一条能帮助你长寿的道路。

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Longevity Helps

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If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

如果你问我长寿的唯一最重要的秘诀是什么，我得说就是避免焦虑、压力和紧张。如果你不问我，我还是要说。

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Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.

正念帮助你回到当下。每一次你去那里，并认识到你所拥有的幸福状态，幸福就会到来。

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Having done something like The Thorn Birds gives you enormous longevity. You can keep picking and choosing the roles for a bit longer.

做过像荆棘鸟这样的事情会让你长寿。您可以继续选择角色，并选择更长的时间。

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What helps people, helps business.

帮助人们的，就是帮助企业。

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