Every time I go out and race it's a goal to go out and run faster than I've done before.

-- Paula Radcliffe 波拉·拉德克里夫

每次我出去比赛，我的目标就是跑得比以前更快。

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Race Time

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Basically, I go to the local farmer's market and decide to what to cook then, depending on what I find. Either my wife or I cook, and we usually finish a bottle or two of wine by the time we are done cooking and eating.

基本上，我会去当地的农贸市场，然后根据我的发现，决定做什么菜。要么是我妻子做饭，要么是我做饭，我们通常会在做饭和吃饭的时候喝完一两瓶葡萄酒。

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Rome has not seen a modern building in more than half a century. It is a city frozen in time.

半个多世纪以来，罗马从未见过一座现代建筑。这是一座被时间冻结的城市。

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When you're riding, only the race in which you're riding is important.

当你骑马的时候，只有你所参加的比赛才是重要的。

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Every race is totally different.

每个种族都是完全不同的。

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