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When it comes to eating, you can sometimes help yourself more by helping yourself less.

  • -- Richard Armour 理查德·阿马尔

当谈到吃的时候，你可以通过少吃来帮助自己。

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When you talk about obesity, there's so many things that can cause that. It can be a medical thing, or down to the individual. There's a lot of other things involved than eating a Mars bar.

当你谈到肥胖时，有很多因素会导致肥胖。这可能是医学上的问题，也可能是个人的问题。除了吃火星棒，还有很多其他的事情。

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Eating is not merely a material pleasure. Eating well gives a spectacular joy to life and contributes immensely to goodwill and happy companionship. It is of great importance to the morale.

吃饭不仅仅是一种物质享受。吃得好给生活带来了巨大的快乐，并极大地促进了善意和幸福的友谊。这对士气很重要。

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I don't think you'll ever be happy about anything unless you've done it.

我不认为你会对任何事情感到高兴，除非你已经做了。

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You can't have any successes unless you can accept failure.

除非你能接受失败，否则你不会有任何成功。

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