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Anything that's slightly dangerous and gets the heart rate going is my kind of workout.

  • -- Ellen Hollman 伊莲霍曼

任何稍微有点危险并且能让心率加快的运动都是我的锻炼方式。

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Workout Dangerous Heart

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When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.

当你流汗时，你会感觉很棒。你的内啡肽开始发挥作用了。你感觉更好。你看起来更好看。如果你不能在里面锻炼，试着找个蒸汽房。你只是在流汗之后看起来感觉好多了。

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Being a football manager is no fun at all. You have to put up with all the hassle. It is not surprising that so many turn grey or have heart attacks.

当足球经理一点也不好玩。你必须忍受所有的麻烦。如此多的人变白或心脏病发作并不令人惊讶。

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The world is a dangerous place, full of people who don’t trust each other. This is why I am staying up in this tree.

世界是一个危险的地方，到处都是互不信任的人。这就是我呆在树上的原因。

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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?

心就像一座花园。它可以培养同情或恐惧，怨恨或爱。你打算在那里种什么种子?

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Most dangerous is that temptation that doth goad us on to sin in loving virtue.

最危险的是引诱我们在爱的美德上犯罪。

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The toughest workout can never match the pain of being out of work.

最艰苦的锻炼永远比不上失业的痛苦。

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