The stage is a routine. It keeps you grounded, like a metronome. I find that soothing.

-- Michael Shannon 迈克尔·香农

舞台是例行公事。它让你脚踏实地，就像一个节拍器。我觉得这令人宽慰。

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Routine Grounded

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I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise.

我尽量经常锻炼身体。因为我经常旅行，所以很难有一个日常的锻炼计划，但是我每天都练习瑜伽或者尝试做一些运动。此外，我非常清楚在饮食和锻炼方面什么适合我的身体。

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My everyday beauty routine is always rushed and pretty simple.

我每天的美容程序总是很匆忙，而且相当简单。

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I'm a lot more grounded now, a lot more settled in my skin.

我现在脚踏实地多了，我的皮肤也安定多了。

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