This book is pointing the way into it for people that see it as daunting or a mystery. Some people just do it, but others need help with the mindset, permission almost to listen to themselves. Understanding how things work is the key.
这本书为那些认为它令人畏惧或神秘的人指明了道路。有些人就是这么做的，但有些人需要帮助，需要心态上的帮助，需要允许他们倾听自己。理解事物如何运作是关键。
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