I hope I will be a calm mother; I do yoga and I meditate, and those should help.

-- Courtney Thorne Smith 考特尼·索恩·史密斯

我希望我能成为一个冷静的母亲;我做瑜伽和冥想，这些应该会有帮助。

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Calm yoga

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The deeper you get into Yoga you realize it is a spiritual practice. It's a journey I'm making. I'm heading that way.

你越深入地练习瑜伽，你就会意识到它是一种精神练习。这是我的旅程。我要去那边。

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Yoga gave me the ability to calm down.

瑜伽给了我平静下来的能力。

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Yoga is a life-saver.

瑜伽是救命恩人。

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I want to be calm.

我想要冷静。

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