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I hope I will be a calm mother; I do yoga and I meditate, and those should help.

  • -- Courtney Thorne Smith 考特尼·索恩·史密斯

我希望我能成为一个冷静的母亲;我做瑜伽和冥想，这些应该会有帮助。

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Calm yoga

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I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.

我发现热瑜伽是一种虚假的东西，所以你的体温会上升，你可以伸展身体，你会更容易受伤，这比你自己努力练习要容易得多。如果你把自己加热。

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A samurai must remain calm at all times even in the face of danger.

即使面临危险，武士也必须时刻保持冷静。

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I enjoy yoga a lot, not even for the workout.

我很喜欢瑜伽，即使不是为了锻炼。

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