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He who is not everyday conquering some fear has not learned the secret of life.

  • -- Shannon L. Alder 香农·L·奥尔德

没有每天克服一些恐惧的人，没有学会生活的秘密。

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Learned Everyday Secret

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In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday.

在生活面临危机的时候，无论是野火还是闷烧的压力，我做的第一件事就是回归基本……我的饮食健康吗?我的睡眠充足吗?

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When I'm working, I don't wake up and say, 'OK, time to go be intense.' I just look at whatever scenes we're working on that day and break them down - just real intense everyday work.

当我工作的时候，我不会醒来后说，‘好吧，是时候紧张了。“我只是看着我们当天工作的场景，然后把它们分解开来——每天的工作都很紧张。”

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People ask me all the time, "Where do your ideas come from?" So, to clear up this question...I keep my ideas inside the mind of a tiny man who is tied up in my closet.

人们总是问我，“你的想法从何而来?”所以，为了澄清这个问题……我把我的想法藏在一个被我锁在壁橱里的小个子男人的脑子里。

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I've learned a lot about my voice, and about things I can do with it. Maybe that's why my sound has become a little more pop.

我学到了很多关于我的声音，以及我能用它来做的事情。也许这就是为什么我的声音越来越流行的原因。

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The secret staying young is to live honesty, Eat slowly,And lie about your age.

保持年轻的秘诀是诚实地生活，慢慢吃，谎报年龄。

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I have learned that the harder you fall…the higher you bounce!

我明白了，你摔得越重，你反弹得就越高!

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