The last days are not for the faint of heart or the spiritually out of shape.

-- Sheri L. Dew 雪莉露水

最后的日子不适合胆小的人，也不适合精神失常的人。

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Shape Heart

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Describing the person I am would best be through music. When I'm up on stage and I'm singing my heart out, I am always reminded of life's best things.

用音乐来描述我是什么样的人是最好的。当我站在舞台上，放声歌唱时，我总是想起生活中最美好的事情。

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The visions we offer our children shape the future. It matters what those visions are. Often they become self-fulfilling prophecies.

我们为孩子们提供的愿景塑造了未来。这些愿景是什么很重要。它们往往成为自我实现的预言。

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I work extremely hard in the weight room, and also on the court to get better and make sure I keep my body in shape.

我在健身房和球场上都非常努力地训练，以使自己的身体变得更好，保持良好的体型。

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Running is the heart of what it means to be human.

跑步是人类的核心。

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