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Walking is the best possible exercise. Habituate yourself to walk very fast.

  • -- Thomas Jefferson 托马斯·杰斐逊

散步是最好的运动。使自己习惯于走得很快。

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Yourself Possible Exercise

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It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.

有合适的衣服来锻炼是非常重要的。如果你穿上一件旧t恤或汗衫，这对你的锻炼没有什么激励作用。

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Floor exercise, the longest you run is two or three steps. In the vault, it's not a whole lot more than that.

自由体操，你跑得最远的是两到三步。在保险库中，并没有比这更多。

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Get place and wealth, if possible with grace; if not, by any means get wealth and place.

如果可能的话，优雅地获得地位和财富;如果没有，无论如何要获得财富和地位。

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I live for being with the people I love and to live as happily as possible.

我活着是为了和我爱的人在一起，尽可能快乐地生活。

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If you can't beat them, arrange to have them beaten.

如果你不能打败他们，安排他们打败你。

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Make yourself comfortable in everything you do.

做任何事都要让自己感到舒服。

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