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[It’s] the lens through which your brain views the world that shapes your reality. And if we can change the lens, not only can we change your happiness, we can change every single educational and business outcome at the same time.

  • -- Shawn Achor 阿克尔

它是你的大脑观察世界的透镜，塑造了你的现实。如果我们能改变视角，我们不仅能改变你的幸福，还能同时改变每一个教育和商业成果。

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There are a lot of things that are personally uncomfortable to show, especially me without makeup and completely bloated or crying. But I've realized that it's time for me to show my audience that you don't have to be perfect to achieve your dreams.

有很多东西对我个人来说是不舒服的，尤其是我不化妆，完全浮肿或哭泣。但我意识到，是时候让我的观众知道，你不必为了实现梦想而变得完美。

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It strikes me that these days, clubs don't even want players who can truly play any more; they just want athletes, quick guys who don't have a football brain, can just run and run; some of them, Jesus. I can never imagine acting like that.

令我震惊的是，如今的俱乐部甚至不再需要真正能踢球的球员;他们只是想要运动员，那些没有足球头脑的快节奏的家伙，可以不停地跑;有些人，耶稣。我无法想象那样的行为。

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In the beginning, the media was calling me a bad boy all the time because of the way I act and feel onstage. None of them have ever taken the time to get to know me when I climb offstage.

一开始，媒体一直说我是一个坏男孩，因为我在舞台上的表现和感觉。当我走下舞台的时候，他们都没有花时间去了解我。

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If I had my way everyone would have a psychiatrist. When the brain is sick and you must throw up, you do it by being purged in a psychiatrist's office.

如果我按自己的方式去做，每个人都会有心理医生。当你的大脑生病了，你必须呕吐时，你必须在精神病医生的办公室里进行清洗。

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If you don't change, reality in the end forces that change upon you.

如果你不改变，现实最终会迫使你改变。

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The only way to change is to vote. People are responsible.

改变现状的唯一途径就是投票。人负责。

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