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Going to the gym is great for your body, but it's also great for your mind.

  • -- Rory McIlroy 罗伊·麦克罗伊

去健身房对你的身体有好处，但对你的大脑也有好处。

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Gym Body

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You have to contort your body in a certain way to hit a low note. When you're on film, you can't. So you do, in a sense, get to hide behind your voice, which is nice.

你必须以某种方式扭曲你的身体才能发出低音调。当你在拍摄时，你不能。所以，从某种意义上说，你需要隐藏在你的声音后面，这很好。

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If I'm in the gym I'll stay for a while, and I'm not usually in a hurry to leave.

如果我在健身房，我会待上一段时间，我通常不会匆忙离开。

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But through experience I learned to control my body and locate the ball.

但通过经验，我学会了控制我的身体和定位球。

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You never walk out of the gym and say, 'I shouldn't have gone.'

你永远不会走出健身房说，“我不应该去。”

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