When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.

青竹 云海 晨光 星夜 荷风 晴雪 秋山 听海 沙丘 森语 梅影 花野 听雨 晴窗 暮色 橘光