Positive social emotions like compassion and empathy are generally good for us, and we want to encourage them. But do we know how to most reliably raise children to care about the suffering of other people? I'm not sure we do.

  • -- Sam Harris 山姆·哈里斯

积极的社会情感,如同情和同理心,通常对我们有好处,我们想鼓励它们。但我们知道如何最可靠地抚养孩子去关心他人的痛苦吗?我不确定。

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So when you are listening to somebody, completely, attentively, then you are listening not only to the words, but also to the feeling of what is being conveyed, to the whole of it, not part of it.

所以当你全神贯注地听别人说话时,你不仅是在听他说的话,而且是在听他所表达的感情,是在听他说话的全部内容,而不是其中的一部分。

Empathy is really the opposite of spiritual meanness. It's the capacity to understand that every war is both won and lost. And that someone else's pain is as meaningful as your own.

同理心其实是精神吝啬的对立面。这是理解每一场战争的输赢的能力。别人的痛苦和你自己的一样有意义。

We want to encourage the young ones to learn and get some confidence in sports. It's fun and keeps you active and moving.

我们想鼓励年轻人学习并对运动有信心。它很有趣,让你保持活跃和运动。

I encourage people to remember that "no" is a complete sentence.

我鼓励人们记住“不”是一个完整的句子。