把这一句，留给此刻的你
I started working out with a trainer and I immediately saw results.
我开始和教练一起锻炼，我立刻看到了效果。
把喜欢的一句，带在身边
做成一张壁纸
16 种意境 · 9:16 竖屏 · 1440 × 2560 高清图片
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
You can say the opposite of something you've said but you can't do the opposite of something you've done.
你可以把你说过的话反过来说，但是你不能把你做过的事反过来说。
Listening is such a simple act. It requires us to be present, and that takes practice, but we don't have to do anything else. We don't have to advise, or coach, or sound wise. We just have to be willing to sit there and listen.
倾听是如此简单的行为。它要求我们活在当下，这需要练习，但我们不需要做其他任何事情。我们不需要建议、指导或听起来很明智。我们只需要愿意坐在那里倾听。
Learn the rules before you break them.
在打破规则之前先学习规则。