You cannot propel yourself forward by patting yourself on the back.

你不能靠拍拍自己的背来推动自己前进。

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Running became boring because it's so predictable. I got to a point where I knew what my competition could do.

跑步变得很无聊,因为它是可以预测的。我知道我的竞争对手能做什么。

I didn't say I was running, did I?

我没说我在跑步,是吗?