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Help anyway you can and don't turn away from people who help you.

  • -- Ann Marie Aguilar 安·玛丽·阿基拉

尽你所能去帮助别人，不要拒绝帮助你的人。

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If your friend's feeling bad, it's hard to know what to do. Do you back away or try to help them? It's a really hard situation that I've been in. You want to support your friend. You want to be there. My advice is, don't get too involved with it, just be by their side. If they need your help, they'll ask for it.

如果你的朋友心情不好，你很难知道该怎么办。你是退缩还是试图帮助他们?我的处境真的很艰难。你想支持你的朋友。你想去那里。我的建议是，不要太投入，只要在他们身边。如果他们需要你的帮助，他们会主动要求的。

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Extreme Makeover... they help people that are uncomfortable in their own skin. They really change lives.

极端的改造……他们帮助那些对自己的皮肤感到不舒服的人。他们真的改变了生活。

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