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He who throws himself under the bench will be left to lie there.

谁伏在板凳下，谁就躺在那儿。

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Bench

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Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.

大多数旅馆的健身房都不够。我的意思是，你可以训练你的手臂，但是如果没有哑铃和凳子，你就不能训练你的腿，后背，甚至是胸部。

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When I come off the bench, I'm looking to add energy, and then I play defense and rebound. Also, at the end of the game, I have the experience to go out there and help us win.

当我从替补席上起来的时候，我想要增加能量，然后我要打防守和篮板。同样，在比赛结束时，我有经验去帮助我们赢得比赛。

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