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I don't like to hold back, because that's how you hurt yourself.

  • -- Chester Bennington 切斯特·本宁顿

我不喜欢退缩，因为那是你伤害自己的方式。

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Hurt Because

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Death just comes, not happiness. Because when you're trying to find happiness, you're trying to navigate a very, very murky minefield of distractions, of disappointments, of deceptions. That's why you have to work on happiness.

死亡来了，而不是幸福。因为当你试图寻找快乐的时候，你是在一个非常、非常模糊的雷区中航行，雷区充满了干扰、失望和欺骗。这就是为什么你必须为幸福而努力。

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You change for two reasons. Either you learn enough that you want to, or you've been hurt enough that you have to.

你的改变有两个原因。要么你学到了足够多你想学的东西，要么你受了足够多的伤害你不得不学。

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Some people hurt so much they can't take what they need, even when someone wants to give it to them.

有些人受了太多的伤害，他们不能得到他们需要的东西，即使有人想给他们。

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Because if I don't know my lines, I really don't know what I'm doing.

因为如果我不知道我的台词，我真的不知道我在做什么。

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