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The potential elite runner must realize that hard means hard, easy means easy and they must patiently seek out what combinations work for them. They have to learn to be persistent and patient with their training and racing.

  • -- Frank Shorter 弗兰克·肖特

潜在的优秀跑步者必须意识到，努力意味着努力，简单意味着简单，他们必须耐心地找出适合他们的组合。他们必须在训练和比赛中学会坚持和耐心。

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Realize Combination Patiently

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The combination of landing the biggest interview of my career and having a drill in my back reminds me that God only gives us what we can handle and that it helps to have a good sense of humor when we run smack into the absurdity of life.

这次面试是我职业生涯中最大的一次面试，而我的背后又有一把钻子，这两者的结合提醒我，上帝只给了我们力所能及的东西，当我们遇到生活中的荒谬时，保持良好的幽默感是有帮助的。

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When I was a little kid, I couldn't wait to grow up and fall in love...Now that I have fallen in love, I realized that wounded knees are easier to heal than broken hearts.

当我还是个小孩子的时候，我就迫不及待地长大，并爱上了……现在我恋爱了，我意识到受伤的膝盖比破碎的心更容易治愈。

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In order to realize our true self we must be willing to live without being dependent upon the opinion of others.

为了实现真正的自我，我们必须愿意在不依赖他人意见的情况下生活。

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Here, in Cork district, you have in combination all the dangers which war can inflict.

在科克地区，战争可能造成的各种危险加在一起。

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The world is full of magical things patiently waiting for our wits to grow sharper.

这个世界充满了神奇的东西，耐心地等待着我们变得更聪明。

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Everyone is bound to bear patiently the results of his own example.

每个人都必须耐心地承受自己榜样的结果。

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