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The potential elite runner must realize that hard means hard, easy means easy and they must patiently seek out what combinations work for them. They have to learn to be persistent and patient with their training and racing.

  • -- Frank Shorter 弗兰克·肖特

潜在的优秀跑步者必须意识到，努力意味着努力，简单意味着简单，他们必须耐心地找出适合他们的组合。他们必须在训练和比赛中学会坚持和耐心。

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Realize Combination Patiently

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My writing is a combination of three elements. The first is travel: not travel like a tourist, but travel as exploration. The second is reading literature on the subject. The third is reflection.

我的写作是三个要素的结合。第一个是旅行:不是像游客一样旅行，而是像探险一样旅行。二是阅读相关文献。第三是反思。

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At fifteen one is first beginning to realize that everything isn't money and power in this world, and is casting about for joys that do not turn to dross in one's hands.

十五岁时，一个人开始意识到这个世界上的一切都不是金钱和权力，他在寻找那些不会在他手中变成渣滓的快乐。

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If i could give you one thing in life, i would give you the ability to see yourself through my eyes. Only then would you realize how special you are to me.

如果我能给你生命中的一件事，我会给你通过我的眼睛看到自己的能力。只有这样，你才会意识到你对我来说是多么的特别。

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People don't talk to you properly. It's the way they talk to you; they dismiss you. I think it's a combination of me being a woman and a foreigner.

人们跟你说话不得体。而是他们对你说话的方式;他们解雇你。我认为这是我作为一个女人和一个外国人的结合。

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And when you're needing your space. To do some navigating. I'll be here patiently waiting. To see what you find.

当你需要空间的时候。做一些导航。我会在这里耐心等待。看看你发现了什么。

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The world is full of magical things patiently waiting for our wits to grow sharper.

这个世界充满了神奇的东西，耐心地等待着我们变得更聪明。

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