If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

-- Bruce Lee 李小龙

如果你总是限制你所做的一切，无论是身体上的还是其他方面的。它会渗透到你的工作和生活中。没有限制。只有停滞不前，你不能停滞不前，你必须超越停滞不前。

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Limitations Physical

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No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

任何人都没有权利成为体育锻炼方面的业余爱好者。一个人老了，却没有看到他的身体所具有的美丽和力量，这是一种耻辱。

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The people cannot be all, and always well informed. The part which is wrong will be discontented in proportion to the importance of the facts they misconceive.

人民不可能面面俱到，而且总是消息灵通。错误的部分将会随着他们所误解的事实的重要性而感到不满。

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Argue for your limitations, and sure enough they're yours.

为你的局限性辩护，它们肯定是你的。

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You must also give mental and physical fitness priority.

你还必须把身心健康放在首位。

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