To extend your life by a year, take one less bite each meal.

为了延长你一年的寿命,每顿饭少吃一口。

相关名言

For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.

对我来说,一切都是关于节制。我不会把碳水化合物之类的东西从我的饮食中剔除。但是我不打算吃快餐。

When the sword is once drawn, the passions of men observe no bounds of moderation.

一旦拔剑,人的感情就会变得没有节制。