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If you hold back in hurdles, you are going to fall over.

  • -- Sally Pearson 萨利·佩尔森

如果你在跨栏时退缩，你会摔倒的。

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Back Fall

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Hurdling, sprinting, athletics in general, is always in the back of your mind.

跨栏，短跑，一般来说，田径总是在你的脑海中。

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Sometimes i wish i could go back and tell myself what i know now.

有时候，我希望我能回到过去，告诉自己我现在知道了什么。

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The more i try to catch up, the farther i fall behind.

我越想赶上，就落后得越远。

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If you fall, get back up. That's what life is about.

如果你跌倒了，站起来。这就是生活的意义。

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