If the pressure is getting to you, whistle. In a barely audible way. It's the best way I know of to let go of tension. Music gets your mind off the situation, and the act of whistling melts the tension out of your body.
如果压力来袭，吹口哨。以一种几乎听不见的方式。这是我所知道的最好的放松紧张的方法。音乐可以让你的大脑摆脱这种情况，吹口哨的动作可以融化你身体的紧张感。
标签
Music
Situation
Tension