Forgiveness is healing. Especially forgiving yourself.

  • -- Alyson Noel 艾丽森·诺尔

宽恕是愈合。尤其是原谅自己。

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The more anger towards the past you carry in your heart, the less capable you are of loving in the present.

你对过去的愤怒越深,你就越不能爱现在。

Forgiveness is not about forgetting. It is about letting go of another person's throat.

宽恕不是遗忘。而是放开另一个人的喉咙。