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A day of worry is more exhausting than a day of work.

  • -- John Lubbock 卢伯克

一天的忧虑比一天的工作更令人疲惫。

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Worry

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Accept that all of us can be hurt, that all of us can-and surely will at times-fail. Other vulnerabilities, like being embarrassed or risking love, can be terrifying, too. I think we should follow a simple rule: if we can take the worst, take the risk.

接受这样一个事实:我们所有人都可能受到伤害，我们所有人都可能——而且肯定会——失败。其他的弱点，比如尴尬或冒着爱的风险，也可能是可怕的。我认为我们应该遵循一个简单的规则:如果我们能做最坏的打算，那就冒险吧。

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You'll break the worry habit the day you decide you can meet and master the worse that can happen to you.

当你决定能遇到并掌握可能发生在你身上的更糟糕的事情的那一天，你就会打破忧虑的习惯。

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