It is not as bad to believe a lie as to tell one.

相信谎言并不比说谎更糟糕。

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It was improv that really helped me start coming up with recipes and just believe in my instincts. That's why the first recipe I made up was 'I Ain't Chicken Chicken' because I finally felt bold and fearless in the kitchen, which was an entirely new feeling for me.

正是即兴表演帮助我开始构思食谱并相信自己的直觉。这就是为什么我做的第一个食谱是“我不是鸡肉鸡肉”,因为我终于在厨房里感到大胆和无畏,这对我来说是一种全新的感觉。

Four years ago maybe we thought we were inferior to Brazil, subconsciously we didn't see ourselves beating them. Now we believe in ourselves, we can be on the pitch with any team in the world and think we can win.

四年前,也许我们认为自己不如巴西,但潜意识里,我们没有看到自己打败了他们。现在我们相信自己,我们可以在球场上和世界上任何一支球队一起,并且认为我们能赢。