把这一句，留给此刻的你

It was improv that really helped me start coming up with recipes and just believe in my instincts. That's why the first recipe I made up was 'I Ain't Chicken Chicken' because I finally felt bold and fearless in the kitchen, which was an entirely new feeling for me.

正是即兴表演帮助我开始构思食谱并相信自己的直觉。这就是为什么我做的第一个食谱是“我不是鸡肉鸡肉”，因为我终于在厨房里感到大胆和无畏，这对我来说是一种全新的感觉。

— Aarti Sequeira 奥提·塞奎拉