Habit, if not resisted, soon becomes necessity.

-- Augustine of Hippo 河马的奥古斯丁

习惯如果不加以抵制，很快就会变成必需。

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Habit

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No habit or quality is more easily acquired than hypocrisy, nor any thing sooner learned than to deny the sentiments of our hearts and the principle we act from: but the seeds of every passion are innate to us, and nobody comes into the world without them.

没有一种习惯或品质比虚伪更容易获得，也没有一种东西比否认我们内心的情感和行为准则更容易学会。但是，每一种激情的种子都是与生俱来的，没有人不带着它们来到这个世界。

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Get into the habit of looking for the silver lining of the cloud, and, when you have found it, continue to look at it, rather than at the leaden gray in the middle. It will help you over many hard places.

养成寻找乌云背后的一线光明的习惯，当你找到它的时候，继续看它，而不是看中间的铅灰色。它将帮助你克服许多困难。

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