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Lighthouses are more helpful than churches.

  • -- Benjamin Franklin 本杰明富兰克林

灯塔比教堂更有用。

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Helpful

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You know I think that going into therapy is a very positive thing, and talking about it is really helpful, because the more you talk the more your fears fade, because you get it out.

我认为接受治疗是一件非常积极的事情，谈论它真的很有帮助，因为你谈论得越多，你的恐惧就会消失得越多，因为你能把它释放出来。

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Life will give you whatever experience is the most helpful for the evolution of your consciousness.

生活将给你任何对你的意识进化最有帮助的经验。

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