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In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday.

  • -- Edward Albert 爱德华·艾伯特

在生活面临危机的时候，无论是野火还是闷烧的压力，我做的第一件事就是回归基本……我的饮食健康吗?我的睡眠充足吗?

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Mental Stress Fires Everyday Crisis Basic Time

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Our state is in crisis. Our people are hurting. Now is the time when we all must resist the traditional, selfish call to protect your own turf at the cost of our state. It is time to leave the corner, join the sacrifice, come to the center of the room and be part of the solution.

我们的国家正处于危机之中。我们的人民正在遭受痛苦。现在是我们所有人都必须抵制以国家为代价保护自己地盘的传统自私呼声的时候了。是时候离开角落，加入牺牲，来到房间的中心，成为解决方案的一部分。

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My list of basic tools is a partial answer to the question about what has changed: Over the past few years, large numbers of programmers have come to depend on elaborate tools to interface code with systems facilities.

我列出的基本工具部分回答了关于发生了什么变化的问题:在过去几年里，大量程序员开始依赖复杂的工具来将代码与系统工具进行接口。

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I must stress here the point that I appreciate clarity, order, meaning, structure, rationality: they are necessary to whatever provisional stability we have, and they can be the agents of gradual and successful change.

我必须在此强调一点，我欣赏明确性、秩序、意义、结构和合理性:它们对于我们所拥有的任何临时稳定都是必要的，并且它们可以成为渐进和成功变革的推动者。

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The environmental crisis arises from a fundamental fault: our systems of production - in industry, agriculture, energy and transportation - essential as they are, make people sick and die.

环境危机产生于一个根本错误:我们的生产制度- -工业、农业、能源和运输- -尽管是必不可少的，但却使人生病和死亡。

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When I decided to take writing seriously, I did a lot of reading and analyzing of the books I liked, and came up with what I thought were pretty sound plotting and structure basics.

当我决定认真对待写作时，我对自己喜欢的书进行了大量的阅读和分析，得出了我认为相当合理的情节和结构基础。

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The desire to economize time and mental effort in arithmetical computations, and to eliminate human liability to error is probably as old as the science of arithmetic itself.

在算术计算中节省时间和脑力的愿望，以及消除人类易犯错误的倾向，可能和算术科学本身一样古老。

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Ah when will this long weary day have end, And lend me leave to come unto my love? How slowly do the hours their numbers spend! How slowly does sad Time his feathers move!

啊，这漫长而疲惫的一天何时才能结束，让我回到我的爱人身边?他们花在数字上的时间是多么的慢啊!悲伤的时光，它的羽毛移动得多么缓慢啊!

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Happy is said to be the family which can eat onions together. They are, for the time being, separate, from the world, and have a harmony of aspiration.

据说一家人能一起吃洋葱是幸福的。他们暂时独立于世界之外，有着和谐的理想。

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I've learned survival secrets from being on camera, and then translated them into everyday life.

我从镜头中学会了生存的秘密，并将其转化为日常生活。

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Stress is nothing more than a socially acceptable form of mental illness.

压力只不过是一种社会可接受的精神疾病。

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Husbands are like fires - they go out when they're left unattended.

丈夫就像火——无人看管时就会熄灭。

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I've overcome physical and mental brutality - and fought back.

我已经克服了身体和精神上的野蛮——并进行了反击。

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Start everyday off with a smile. At least it's a good start.

每天从微笑开始。至少这是一个好的开始。

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