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As a mother I think you often get so caught up in trying to take care of everyone else that you forget to take care of yourself. But I'm a much better wife and mother when I take the time to take care of myself.

  • -- Mia Hamm 米娅·哈姆

作为一名母亲，我认为你经常忙于照顾别人而忘了照顾自己。但是当我花时间照顾自己的时候，我是一个更好的妻子和母亲。

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Take Care Caught Time

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True self is non-self, the awareness that the self is made only of non-self elements. There's no separation between self and other, and everything is interconnected. Once you are aware of that you are no longer caught in the idea that you are a separate entity.

真正的自我是无我的，意识到自我只由无我的元素构成。自我和他人之间没有分离，一切都是相互联系的。一旦你意识到你不再是一个独立的个体。

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By the time I got to the hospital, I certainly realised that I had a problem because I couldn't write or print at that time, which lasted luckily only about four months. I'd gone numb here and on my tongue and the right foot a little bit.

当我到医院的时候，我当然意识到我有一个问题，因为我不能写或打印在那个时候，幸运的是，这只持续了大约四个月。我的舌头和右脚都麻木了。

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Let me tell you something. Nobody goes to jail unless they want to. Unless they make themselves get caught. They don't have things organized.

让我告诉你一件事。没有人愿意进监狱。除非他们让自己被抓住。他们没有条理。

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Sometimes not talking is effortless, and other times it’s more exhausting than lifting pianos.

有时候不说话是件轻而易举的事，而另一些时候，这比举起钢琴还要累人。

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If you don't take care of your body, where are you going to live?

如果你不照顾好你的身体，你打算住在哪里?

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Women should take care of each other, not tear each other down.

女人应该互相照顾，而不是互相撕扯。

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