Healthy people live with their world

-- Anne Wilson Schaef 安·威尔森·雪夫

健康的人活在自己的世界里

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Healthy World

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I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much

我真的相信保持健康的唯一方法就是合理饮食，休息和锻炼。如果你不锻炼，同时做另外两件事，我仍然认为这对你没有多大帮助

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The three hardest tasks in the world are neither physical feats nor intellectual achievements, but moral acts: to return love for hate, to include the excluded, and to say, I was wrong.

世界上最难的三件事，既不是身体上的伟绩，也不是智力上的成就，而是道德上的行为:以爱还恨，包容被排斥的人，并且说，我错了。

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Anytime you ride against the best in the world, it becomes a learning process.

每当你与世界上最好的人对抗时，这就变成了一个学习的过程。

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I'm perfectly healthy.

我非常健康。

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