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Any act often repeated soon forms a habit; and habit allowed, steady gains in strength, At first it may be but as a spider's web, easily broken through, but if not resisted it soon binds us with chains of steel.

  • -- Tryon Edwards 特赖恩·爱德华兹

任何经常重复的行为很快就会形成一种习惯;如果习惯得以养成，力量就会稳步增长。起初，它可能只是一张蜘蛛网，很容易被冲破，但如果不加以抵制，它很快就会把我们用铁链捆在一起。

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Act Habit Broken Strength

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How is it that, once victory took form and the horrible spectacle of the extermination camps was revealed, we could have shamelessly broken the promises given to the peoples in those years of ordeal?

一旦胜利形成，灭绝营的可怕景象被揭露出来，我们怎能厚颜无耻地违背在那些苦难岁月中对人民所作的承诺呢?

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No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

任何人都没有权利成为体育锻炼方面的业余爱好者。一个人老了，却没有看到他的身体所具有的美丽和力量，这是一种耻辱。

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A good leader inspires people to have confidence in the leader, a great leader inspires people to have confidence in themselves.

一个好的领导者激励人们对领导者有信心，一个伟大的领导者激励人们对自己有信心。

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To cease smoking is the easiest thing I ever did; I ought to know because I've done it a thousand times.

戒烟是我做过的最容易的事;我应该知道，因为我已经做过一千次了。

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Sometimes you have to act like you don't care even when you do care, a lot.

有时候，你不得不表现得好像你不在乎一样，即使你真的在乎。

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A nail is driven out by another nail; habit is overcome by habit.

一颗钉子被另一颗钉子钉出来;习惯战胜习惯。

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Chords that were broken will vibrate once more.

被打断的和弦将再次振动。

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I will act as if what I do makes a difference.

我会表现得好像我所做的事情会带来改变一样。

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